I listened to a podcast the other day that asked when the last time I took a deep breath was without being reminded/prompted. It’s probably been months…
Sometimes I'll set my own reminder on my phone to do just that. That'd be cool if people started encouraging others to take deep breaths on a daily basis
I listened to a podcast the other day that asked when the last time I took a deep breath was without being reminded/prompted. It’s probably been months…
It’s good to check in with yourself sometimes!
Sometimes I'll set my own reminder on my phone to do just that. That'd be cool if people started encouraging others to take deep breaths on a daily basis